What Is Feel It Out, Babe?
Feel It Out, Babe is a one-day retreat for women ready to move gently, create freely, and connect deeply, no pressure, no performance. Through yoga, creative workshops, and meaningful conversations, you’ll rediscover your rhythm and reconnect with yourself and other like-minded women.
This is your space to slow down, express your truth, and come home to who you really are.
What’s Included
Connection Work
Connection Work
Connection Work
Hosted by Erin. Your space-holder, hype girl + retreat MC.
Start with “Permission to Be Real” a grounding session to check in with where you’re at (no masks, no pretending).
Then dive deeper in small group connection circles, where you’ll be seen, heard, and held by other babes doing the work too. Real talk. Shared stories. Soul-level vibes only.
Yoga Session
Connection Work
Connection Work
Slow Flow w/ Cheryl
Cheryl started as a client at HUSTLE Gym, became one of our first yoga instructors, and then moved into full-time private and corporate practices.
Cheryl is back with Me First Era to guide you through a grounding 45mins practice to help you drop back into your body and set the tone for the rest of your day.
Nourishment
Connection Work
Hormone & Cycle Talk
But Make It Intentional
We’re serving more than just food, it’s self-care on a plate. Enjoy a curated lunch designed to fuel your body and calm your nervous system, while connecting with other babes over slow bites and good chats. Think: wholesome, nourishing, and soul-soothing, because you deserve to be fed in every way.
Hormone & Cycle Talk
Hormone & Cycle Talk
Hormone & Cycle Talk
W/ Jenna from @ignitebyjenna
Erin’s soul sista and all round inspiring women in the wellness space. Jenna’s here to drop knowledge on how your cycle impacts your mood, movement, and mindset. You’ll never look at your hormones the same again.
Creative Session
Hormone & Cycle Talk
Creative Session
Mixed Media Art Release w/ Dani
From HUSTLE client to retreat babe to full-blown creative, Dani turned a weekend of reflection into a life of passion. At Feel It Out, Babe, she’s bringing that fire into a mixed media session made for bold expression, zero pressure, and full feeling. Expect mixed media, big energy, and total creative freedom.
Retreat Space
Hormone & Cycle Talk
Creative Session
Kendra - Ko & Co Work Hub
This dreamy South Melbourne venue isn’t just a pretty place; it’s built on connection. The space is owned by Kendra, a Hustle gym regular, retreat babe, and Me First Era collaborator. We’re bringing it full circle in a space that feels expansive, feminine, and full of possibility.
What She Said…
Still Have Questions?
